The Miss Trainer Method

Learn safe form & everything you need to do in the Gym
or Home environment with me Miss Trainer. 

1. PERSONALISED ONLINE COACHING
WHAT'S INCLUDED:
- Customised Training Plan that changes every 4-6 weeks
- APP Access. The program is easily accessible from your mobile phone
- Learn to track and eat flexibly. Custom Calories & Macro Targets
- Weekly Check In's assessing progression, compliance & enjoyment
- Improve your technique with Form Correction Videos
- Exercise Video Demonstration
- Daily Steps /Cardio Targets
- Access to weekly tips to improve your health
- FREE Nutritional Guide
- FREE High Protein Recipe ebook
- Daily Support and accountability

$55 Professionals
$45 Students
per week

* Min 12 week commitment (non - refundable) * - please see terms and conditions.



2. PERSONALISED TRAINING PROGRAMS + 1x 60 mins PT SESSION/month
WHAT'S INCLUDED:
- 4 Weeks Customised Training Plan
- 1 x 60 mins PT session a month
- APP Access. The program is easily accessible from your mobile phone
- Learn to track and eat flexibly. Custom Calories & Macro Targets
- Weekly Check In's assessing progression, compliance & enjoyment
- Improve your technique with Form Correction Videos
- Exercise Video Demonstration
- Daily Steps /Cardio Targets
- Access to weekly tips to improve your health
- FREE Nutritional Guide
- FREE High Protein Recipe ebook
-Daily Support and accountability
- Zoom Calls when required

$ 70 per week

* Min 8 week commitment (non - refundable) * - please see terms and conditions.



3. PERSONALISED TRAINING PROGRAMS + 4x45 mins PT SESSION/month
WHAT'S INCLUDED:
- 4 Weeks Customised Training Plan
- 4 x 45 mins PT session a month
- APP Access. The program is easily accessible from your mobile phone
- Learn to track and eat flexibly. Custom Calories & Macro Targets
- Weekly Check In's assessing progression, compliance & enjoyment
- Improve your technique with Form Correction Videos
- Exercise Video Demonstration
- Daily Steps /Cardio Targets
- Access to weekly tips to improve your health
- FREE Nutritional Guide
- FREE High Protein Recipe ebook
-Daily Support and accountability
- Zoom Calls when required

$ 110 per week

* Min 8 week commitment (non - refundable) * - please see terms and conditions.

My Personal Training service sets itself apart from the usual commercial PT offerings.

What I provide is a personalised experience that's all about you – your current lifestyle, your unique goals. Your schedule, fitness level, and ambitions are at the core of the program I create, fitting seamlessly into YOUR life.

I'm not just here for our hour-long sessions – as your coach, I'm with you every step of the way.

I also offer nutritional guidance as an additional service.

Personal training is the fastest and most effective way to get your desired goals.

60 MINUTE SESSION $80

Not sure which package is for you? Get in touch